To recommend an exclusive recipe for weight loss – self-made slimming teas. Drinking a cup a day to lose 15 pounds in 2 months.

Daytime: Diospyros lotus 5, roses can be a little twist. Hawthorn 5, 2 small group of lotus leaf powder, 5 grams of cassia seed, lemon 23

Evening: yogurt 400ML (drinking alone at night, not into the tea)

Production Method: (1) to prepare 0.5 kg or so of cold water will be Diospyros lotus, pink roses, hawthorn, lotus leaf, cassia seed were put there on the fire until it can roll about 15 minutes; (2) and then, after slicing lemon into them, one minute flameout.

Du Men lose weight give you a recipe, homemade slimming tea, a cup a day in February will lean 15 pounds.

In which the material principle of weight loss

1. Rose:

Rose has a role in Shugan Jieyu for protecting the liver, promote metabolism, there are powerful role of fat (but fat is only by going gastrointestinal grease, rather than already exists beneath the subcutaneous fat.

Small reminder: Rose Although the role of fat, but not too much too strong a confused, or have abdominal pain, watery diarrhea to happen. You can drink a glass or two a day early, gastrointestinal can be adapted to the future when the Chahe.

By the way recommended magical effect of the non-commodity slimming tea: Tea contains large amounts of dietary fiber and dietary fiber can not be digested, stay in the belly of a long time, there will be belly full feeling. More importantly, it can burn fat, is the key to this role of vitamin B1. Tea is rich in vitamin B1, is to bring the full burn fat and convert to heat the necessary material.

2. Diospyros lotus:

It provides fiber (dietary fiber and rapid weight loss). If long-term drinking, it can maintain the normal function of metabolism, it looks delicate skin, but not easy to accumulate in the body fat, can achieve weight loss results.

3. Lotus leaf:

Can effectively promote fat metabolism and decomposition, to maintain cells in the normal physiological function, to overcome for the food type, discharge type, nerve damage suppression and other weight loss products dietary laws, reduce the body’s functions, while the cause of the shortcomings of other diseases, no rebound, no diarrhea , no fatigue, no hunger, no anorexia, non-toxic side effects, is the real green senior slimming products. And also significantly decreased serum glycerol triol and cholesterol content, with a role in regulating blood lipid health.

Since ancient times, weight loss Jiapin lotus leaf, as early as the Ming Dynasty had medical text written: “The lotus leaf to lose weight, it is thin bad” is to say, and its natural vegetation no side effects, quick and rather negative Katsuna. Sharon’s netizens have personally tried to lose weight oh, the results were marvelous.

4. Cassia:

Intestine peristalsis slow people, (especially the obese dieters lose weight on a diet period) Supian easy to plot in the body, resulting in constipation. Recommended for drinking.

Effect: Liver eyesight, diuresis laxative.

5. Lemon:

Lemon will quench your thirst and the desire to dilute want to eat something, so you can effectively inhibit the inappropriate diet. And the lemon can improve the skin, there are whitening effect.

These are the day’s dosage, if you want to cook a few days more than doubled the amount of material necessary to put in the refrigerator for drinking, can be cold, materials can only be used once, only drink water, do not eat slag! How do you eat breakfast lunch usually on how to eat in the evening do not eat too full, proper things you can eat, or drink 400ML yogurt (Espresso, I just Suannai at night), persist will succeed.

Benefits: This recipe is not due to drugs, so dosage should not be too accurate, probably can, and wait until you can put almost thin interval of time stretching, drink once or twice a week on it. I spent 2 months (because too greedy, less than slower), from 110 pounds down to 95 pounds, very satisfied Oh, sisters, quickly give it a try.