Warm air-conditioned rooms, with rhythmic music and toil of the jolly … … fall, aerobics after work was again referred to the plan, the past has returned to the old love new love position.

Large inventory of basic equipment,

Upload: General in the gym are very warm, so do not get Yanyanshishi his bag, they can put on a new listing of the spring and summer short-sleeved T shirt or a cute little vest.

In short, the liberal principle of free, but it must be Sweat-absorbent breathable. Because aerobic exercise parade a long time, exercise also large, easy to sweat a lot, if the wear is too thick, but easy to colds.

Downloading: Aerobics of the clothing is not high, in order to comfort the main. Low-waist hip casual trousers while graceful curves can be proved, but it is the test build. And a richly detailed, color, matte finish in the pants more attractive to everyone’s attention, if it is even better with the coat phase contrast.

Sports shoes: Aerobics, because physical activity is very large, it is very important shock shoes, the best choice for multi-functional sports shoes, namely, shoes, and after the first palm palm has a cushion to mitigate the impact of jumping up and down on the joints. Otherwise, the impact of feet by the force transferred to the ischial spine and the next Office, is likely to cause serious problems, shoes, the problem will never allow underestimated.

Fitness shoes should be a thick pad, shoes, the body should not be too soft, half-height cylinder can be used to protect the ankle.

Sports package: small sports bag that hold your cell phone, keys, skin care products, etc., while the oversize sports bag not only to keep up the great fashion, more will be sportswear, towels, a clean sweep.

Sports Towel: soft, lightweight cotton sports towel are essential, it can have a good pet for your skin, but also to avoid the flu.

Beam-fat belt: a small bundle ribbon will not only help us to manage their hair, without allowing them to block their line of sight, but also be able to take away sweat, so that my image more perfect.